Panchakarma(Pancha means five and karma means action) is essentially five karmas or action done to detoxify the body according to Ayurveda.It eliminates the metabolic wastes(Toxins) from its root level.Panchakarma therapy is both preventive for healthy people to maintain health and curative for those having diseases.

 

It includes,

 

1.Vamanam

2.Virechanam

3.Nasyam

4.Anuvasana Vasthi

5.Asthapana Vasthi