About Ayurveda

Ayurveda, the science of life aims at keeping both individual and the society, healthy and happy by preservation and promotion of physical and mental health. It also deals with the diet, daily routine (Dinacharya), and seasonal regimens (Ritucharya) that are beneficial for health. Inspite of curing diseases from the root, it deals with prevention too. Unlike other sciences, ayurveda aims at eliminating the diseases from its source rather than curing the symptoms alone.

Basic Principles of Ayurveda

Ayurveda and Remedies

Ayurvedic home remedies are based on the usage of a mixture of commonly used herbs to cure common symptoms and diseases. Get natural tips on cures through ayurveda and many effective natural remedies which are often the best way to prevent various ailments.

Relevance of Ayurveda in Modern Times

Ayurveda is a branch of medicine which originated and is practiced in India for more than 5000 years. It is as fresh and useful to humans today as it was in the ancient times yet more relevant and applicable in these modern times. Its use provides a holistic approach to our daily lives.

The Ayurvedic ‘dincharya’ or daily schedule helps to bring about peace and harmony in one’s life. Ayurvedic daily life routines are meant to enhance the total health of man, both mental and physical. They are easy to follow and are not liable to cause trauma of any kind to the body or mind.