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ABHYANGAM
Abhyangam means application of medicated oils all over the body. It is relaxing & refreshing full body massage to take care of physical, mental, emotional well being of the person.
Benefits
- Delays ageing
- Removes fatigue
- Improves eye sight
- Induces Sleep
- Improves complexion and lusture of the skin
- Boosts immunity
- Increases physical strength
PADABHYANGAM
Although our feet do a lot of work, they are the least pampered part of the body. To pamper your feet and keep them strong and flexible, a daily foot massage of a few minutes will be enough.
Benefits
- Promotes better sleep
- Improves circulation
- Helps you relax
- Fights depression
- Relieves aches & pains
- Makes feet healthier
UDVARTHANAM (POWDER MASSAGE)
It is the external application of medicated powders or pastes on the body with affordable pressure.
Benefits
- Removes Toxins from the body
- Brightens the skin
- Increases circulation
- Influences general metabolism
KIZHI
It is a fomentation procedure performed using bolus made up of suitable drugs such as herbal powders, leaves etc .
Benefits
- Highly beneficial for musculoskeletal disorders
- Alleviates pain & stiffness
- Removes toxins from the body
- Improves the quality of skin by adding shine & lusture
NJAVARA KIZHI
Njavara kizhi is done using a special medicated rice.
Benefits
- Makes the body supple & removes stiffness.
- Boosts immune system & slows the ageing process.
- Enhances body nourishment & rejuvenates.
- Strengthens & nourishes the nervous system.
PIZHICHIL
It is a procedure in which herbal oils or ghee are poured over the body for a stipulated period.It oleates & foments the body simultaneously
Benefits
- Relieves body pain & muscle spasms
- Ensures better blood circulation
- Alleviates the burning sensation of the body
- Soothing & relaxing procedure
- Helps in healing of fractured bones
SHIROLEPAM
Application of freshly prepared herbal pastes all over the scalp.
Benefits
- Increases concentration
- Improves sleep
- For diseases like depression,headache,burning sensation of eyes
SHIRODHARA
Shirodhara is a procedure, in which medicated oils or liquids are poured in a continuous stream over the fore head or other body parts, in a specified manner.
Benefits
- It relieves tension & Headache
- It regulates mood & gives feelings of pleasure & relaxation
NASYAM
It is an ayurvedic therapy that includes instillation of herbal oils, juices or powders through the nasal route.
Benefits
- Detoxification
- It is beneficial for headache, sinusitis & migraine
- It reduces hair fall & premature graying
THARPANAM
It is a rejuvenation treatment for the eyes.
Benefits
- Cleansing of eyes
- It strengthens the optical nerve
- Relieves eye strain due to computers & driving
- Best treatment for refractive errors
KATI VASTHI
Kati vasthi is a special type low back therapy or lumbar therapy where medicated oil is retained over a stipulated period.
Benefits
- Relieves chronic backache, spinal disorders, disc prolapsed
- It strengthens the lower back muscles
Offering the Best of Ayurveda
- Traditional ayurvedic treatments and massages
- Foot and hand massages
- Shirodhara, Shirovasthi
- Pizhichil, Njavara kizhi
- Ela kizhi, Podi kizhi (All types of kizhi)
- Udvarthanam (Powder massage)
- Natural body slimming therapy (Includes diet and exercises)
- Rejuvenation Therapy
- Body detoxification
- Back Injury and Spinal Care (Lower back pain , Spondylitis)
- Herbal face massage & facial
- Beauty therapies
- Sport Injury management
- Skin care treatments (Psoriasis, Eczema)
- Post natal care
- Geriatric care
- Eye treatments
- Hair Treatments
- Ayurveda Gynecology & pediatrics
Trigger Point Release Technique
A Trigger Point (TrPt) is a hyperirritable spot associated within a taut band of a skeletal muscle that usually causes referred pain distant from the spot. It commonly occurs in hip, neck, shoulder etc. These are developed mainly due to overload, an injury sustained by a fall, by stress or birth trauma,lack of exercise or a bad posture.
We offer Ischemic compression technique which is a gentle and non-invasive way to turn off active trigger points to release the pain.
Inch loss therapy
It includes weight management techniques, healthy weight reduction methods and does not have crash diets, heavy exercises or adverse side effects.
These therapies are carried out on specific areas like tummy, hip, thighs, arms and back to give concentrated inch loss. It helps to improve circulation and eliminate the toxins from the lymphatic system. This helps in body firming and shaping.
Postnatal Care
Motherhood is a special and joyous moment in every woman’s life. But this is possible if the health is taken care of during post natal period. The first few weeks with a new baby are very demanding, physically and emotionally. Women need to rest and take care of themselves as they recover from labour and birth.
The post natal ayurvedic care will have long terms benefits. The care given to the pregnant woman is for both the mother and child. But the care given after delivery is a lifelong one for the mother.
GERIARTRIC CARE
Geriartric care is an ayurvedic speciality which deals with common problems like
- Intellectual impairment
- Different arthritic conditions
- Immobility Constipation
- Tendency to fall due to decreased coordination of muscles
- Degenerative disorders
REJUVENATION
Ayurveda has two main objectives - one is to maintain health and the second is to cure diseases. Rasayana or Rejuvenation is a traditional ayurvedic therapy to restore the body’s vitality to its fullest capacity.
It is defined as any herb , food or activity which bestows youthfullness and cures disease.
BODY DETOXIFICATION
An ayurvedic cleanse focuses on resetting the digestive fire, allowing it to reset and strengthen. The detoxifying nature also supports the body's own natural mechanism to remove built up toxins from the body. Many ayurvedic treatments along with panchakarma helps for detoxification.